![]() ![]() I'm also confident that there aren't any nasties (spyware, adware) that come with the download. I've never tried it myself but it does have good reviews. The description says that it contains a database of nutrients too. Recipe Manager: Your Cooking Companion () is a freeware downloadable program for recipes. is a site with jillions of recipes on it. Nutritional calculator: This is obviously a very US-based website so you might not care for it but it does have a nutrition calculator: It covers the USDA food recommendations for "Americans".ģ. (Register, then click on Community tab, message boards, and then "Guys on a Diet") The fee-program gives you a nutrition calculator too.Ģ. There are community groups on the site specifically for guys which is free. Beginner friendly workouts that are easy today. ![]() Burn fat and lose weight with a daily workout routine. FitDay: A food tracker and exercise journal, FitDay provides you with the. FEATURES Short and effective workouts that will make you sweat Scientifically proven to improve health. #Fitday sparkpeople free#The fee-based program gives you more bells and whistles on the site. SparkPeople: You can get help putting together a free weight loss plan with. I think fitday is a little too barebones to be more than a calculator of sorts. I run a website at and I've looked at both fitday and sparkpeople to see what tools people are using. Weight Watchers has an online version of their program both free and for a fee which might be helpful to your husband. sparkpeople is dead is the next version of the fitness and diet journal 9:20 AM Anonymous said. Does anyone know of a free calculator that I would be able to enter recipe in ingredients and find out all the nutritional information? Also one that does not take ages to work out the info for just one recipe.Īnswers: How Do you Calculate Nutritional Information?ġ. I went online to see if I could find a nutritional calculator and although I saw a couple they were quite expensive. You know the information I'm talking about I'm sure. When I see some recipes in magazines in Australia I see nutritional information displayed after the recipe. #Fitday sparkpeople how to#I would like to know how to analyze each recipe and work out the nutritional information for each recipe. ![]() Use a site like fitday, sparkpeople, or the daily plate to help with that. DH wants hard facts in front of him whether or not these recipes are healthy. To lose weight, you need to be watching your calories in addition to exercise. He has a few favorites in some meals that have been handed down through generations, but aren't necessarily good for us, fat or nutritionally wise. Add to that the fact that he disliked some of the WW meals, and you have another problem. ![]()
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